You can’t depend on a pill to fix emotional or spiritual problems. Healing comes deeply within. Anxiety, depression, cancer, autoimmune diseases, physical pain, etc can all be rooted in spiritual disharmony.

Men run on a 24 hour clock. Women run on a monthly rhythm.. why? Because of our menstrual cycle. This is why workout routines, dietary choices, and general lifestyles must differ between men and women.

We have been programmed to avoid symptoms that cause discomfort and pain. Feeling sleepy? Drink more coffee. Back hurts? Take an advil. But, our physical symptoms are our body’s way of communicating with us.

Disease and disharmony in the body develops when one does not follow the laws of nature. Winter is a time for rest. If one does not rest appropriately during the cold, winter months, one will not be physically prepared for the busy, spring season’s arrival.

Ready for a new year challenge? Try this! It’s life changing.

Like plants, our health is also a reflection of our environment. The mindset of modern medicine has programmed us to believe something is wrong with us or that our bodies need fixing. In actuality, the symptoms we are experiencing - such as headaches, anxiety, or indigestion - are simply responses to our environment.

We need to stop gaslighting women into body positivity. What’s happening is women don’t feel allowed to have authentic, raw feelings about their bodies, health, & confidence…

By treating physical areas of the body via acupuncture, emotional pain is also moved and healed. This is why stored trauma, grief, and emotional hurts can be released.